SLEEP_SCORE78+12%
HRV64 ms
READINESSHIGH
RHR52 bpm−3
RECOVERY91%
DEEP_SLEEP1h 42m+8%
AI HEALTH OS — PRIVATE BETA

Intelligence
for your body.

Soma transforms your sleep, heart rate, and recovery data into personalized insights that are actually actionable. Understand your biology. Build better habits.

Join the waitlistSee how it works
UNDERSTAND·IMPROVE·OPTIMIZE
WHAT SOMA TRACKS

Data that actually tells you something.

○SLEEP

Sleep decoded

Track deep, REM, and light sleep cycles. Soma identifies what drove poor sleep — late meals, stress, screen time — and tells you what to change.

SLEEP SCORE
78
+12% this week
♡RECOVERY

HRV & readiness

Your heart rate variability reveals how recovered your nervous system actually is. Know when to push hard and when to rest — before you feel it.

HRV
64ms
Optimal range
↗TRENDS

Patterns that matter

Soma surfaces multi-week correlations across your data: which habits actually improve your metrics and which ones are just noise.

READINESS
91%
Top 10%
HOW IT WORKS

Three steps to understanding your body.

01

Connect your wearable

Soma syncs with Apple Health, Garmin, Whoop, Oura, and more. Setup takes under two minutes.

02

Soma analyses your data

Our AI models process your sleep, HRV, activity, and recovery patterns — finding signals you can't see in a raw graph.

03

Get a daily insight

Every morning, one clear insight and one specific action. Not a dashboard to stare at — a decision to make.

PRIVATE BETA

Know your body.
Actually.

Join the waitlist for early access to Soma. We are onboarding a small group of beta users who want to take their health data seriously.

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